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<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description> I’ve been struggling with an ed since summer of 2009. After bouncing back and forth between recovery, relapses, and everything in between, I finally found the desire and strength to recover. I post lots of pictures of yummy food and I post about my life. I’m currently studying nutrition and I have had a lot of experience with eating disorders so feel free to ask me questions :)</description><title>http://obsessedwithfitness.tumblr.com/</title><generator>Tumblr (3.0; @obsessedwithfitness)</generator><link>http://obsessedwithfitness.tumblr.com/</link><item><title>I've been REALLY struggling with binge eating lately. :/ any suggestions?? I need some help...</title><description>&lt;p&gt;Sorry I got to this so late! Try eating smaller meals throughout the day to keep you satisfied. Drink lots of water. When you feel the need to binge just breathe. Drink a glass of water and take a portion of what you want to eat. Talk yourself through the urge!&lt;br/&gt; I don’t know much about binge eating but I hope this helps!&lt;/p&gt;</description><link>http://obsessedwithfitness.tumblr.com/post/51125989514</link><guid>http://obsessedwithfitness.tumblr.com/post/51125989514</guid><pubDate>Thu, 23 May 2013 00:03:04 -0400</pubDate></item><item><title>Last night I had sour cream pound cake and ice cream and it was the most amazing...</title><description>&lt;p&gt;Last night I had sour cream pound cake and ice cream and it was the most amazing thing I&amp;#8217;ve ever tasted!&lt;/p&gt;</description><link>http://obsessedwithfitness.tumblr.com/post/50928707114</link><guid>http://obsessedwithfitness.tumblr.com/post/50928707114</guid><pubDate>Mon, 20 May 2013 16:10:05 -0400</pubDate><category>intake</category></item><item><title>English muffin with peanut butter!</title><description>&lt;img src="http://24.media.tumblr.com/3054255466db494a3434a9123874613c/tumblr_mn22l7G0Z61qmf58uo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;English muffin with peanut butter!&lt;/p&gt;</description><link>http://obsessedwithfitness.tumblr.com/post/50832340877</link><guid>http://obsessedwithfitness.tumblr.com/post/50832340877</guid><pubDate>Sun, 19 May 2013 13:15:07 -0400</pubDate><category>intake</category><category>breakfast</category><category>me</category></item><item><title>Fruit and coffee!</title><description>&lt;img src="http://24.media.tumblr.com/11cc0e61cc8993794342b5b28f720331/tumblr_mn22ke746E1qmf58uo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Fruit and coffee!&lt;/p&gt;</description><link>http://obsessedwithfitness.tumblr.com/post/50832305924</link><guid>http://obsessedwithfitness.tumblr.com/post/50832305924</guid><pubDate>Sun, 19 May 2013 13:14:38 -0400</pubDate><category>intake</category><category>me</category></item><item><title>What protein powder do you reccomend, if I want to just add a little protein to my smoothies. I want something not overly priced but also not alot of preservatives.</title><description>&lt;p&gt;I just use GNC protein powder! I’m not sure about the ingredients, but you can usually find protein powder for good prices there. &lt;/p&gt;</description><link>http://obsessedwithfitness.tumblr.com/post/50782686921</link><guid>http://obsessedwithfitness.tumblr.com/post/50782686921</guid><pubDate>Sat, 18 May 2013 23:18:04 -0400</pubDate></item><item><title>Recovery &lt;3I was so unhealthy in the first picture, mentally...</title><description>&lt;img src="http://24.media.tumblr.com/e672f236fd2156684f8c3287b3289d2d/tumblr_mmyxfs7Zdd1qmf58uo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Recovery &lt;3&lt;br/&gt;I was so unhealthy in the first picture, mentally and physically. I feel like a completely different person.&lt;/p&gt;</description><link>http://obsessedwithfitness.tumblr.com/post/50689386851</link><guid>http://obsessedwithfitness.tumblr.com/post/50689386851</guid><pubDate>Fri, 17 May 2013 20:31:04 -0400</pubDate><category>me</category><category>recover</category><category>recovery</category></item><item><title>Tanned outside for a little bit today. Love how  I look and I...</title><description>&lt;img src="http://24.media.tumblr.com/d7f7a2560aee63aec52eea853e10d2b2/tumblr_mmyx44Fjno1qmf58uo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Tanned outside for a little bit today. Love how  I look and I how I feel. &lt;3 &lt;/p&gt;</description><link>http://obsessedwithfitness.tumblr.com/post/50688930262</link><guid>http://obsessedwithfitness.tumblr.com/post/50688930262</guid><pubDate>Fri, 17 May 2013 20:24:04 -0400</pubDate><category>recovery</category><category>me</category></item><item><title>Intake</title><description>&lt;p&gt;Breakfast- chocolate smoothie with whipped cream, animal cracjers&lt;/p&gt;
&lt;p&gt;Snack-green yogurt with dry cereal&lt;/p&gt;
&lt;p&gt;Lunch- Turkey and cheese, veggie chips, port wine cheese and an apple with peanut butter &lt;/p&gt;
&lt;p&gt;Dinner&amp;#8212; One slice of pizza and some fries&lt;/p&gt;
&lt;p&gt;Snack- Soft serve in a cup &lt;/p&gt;

&lt;p&gt;Yummy!&lt;/p&gt;</description><link>http://obsessedwithfitness.tumblr.com/post/50688623287</link><guid>http://obsessedwithfitness.tumblr.com/post/50688623287</guid><pubDate>Fri, 17 May 2013 20:19:00 -0400</pubDate><category>intake</category><category>recovery</category><category>food</category></item><item><title>are you and your sis the same height? how tall are you guys?</title><description>&lt;p&gt;We are 5’1-5’2 ish . I think I am a tiny bit taller but not enough to really notice.&lt;/p&gt;</description><link>http://obsessedwithfitness.tumblr.com/post/50666889510</link><guid>http://obsessedwithfitness.tumblr.com/post/50666889510</guid><pubDate>Fri, 17 May 2013 14:58:38 -0400</pubDate></item><item><title>If you don't mind answering...how much do you weigh now? Are you still getting your period? Whats your workout routine look like?</title><description>&lt;p&gt;I weigh 114lbs. I’m still getting my period. I haven’t worked out in about a week…but I usually lift a few times a week for 30-40 minutes and run like 1-2x a week.  I eat whatever I want and don’t count calories. &lt;/p&gt;</description><link>http://obsessedwithfitness.tumblr.com/post/50655171560</link><guid>http://obsessedwithfitness.tumblr.com/post/50655171560</guid><pubDate>Fri, 17 May 2013 11:14:32 -0400</pubDate></item><item><title>Chocolate Protein Smoothie1 scoop of chocolate protein powder1-2...</title><description>&lt;img src="http://24.media.tumblr.com/e9440a35dd5eb7c8672d3adf55371f03/tumblr_mmy3vjlJ9I1qmf58uo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Chocolate Protein Smoothie&lt;br/&gt;&lt;br/&gt;1 scoop of chocolate protein powder&lt;br/&gt;1-2 cups of ice (depends on how thick you like it)&lt;br/&gt;1/2-3/4c milk&lt;br/&gt;2 spoonfuls of cottage cheese&lt;br/&gt;2 spoonfuls of coco powder&lt;br/&gt;Splash of coffee&lt;br/&gt;Squirt of chocolate syrup&lt;br/&gt;Blend until smooth and top with more choc syrup and some whipped cream :)&lt;/p&gt;
&lt;p&gt;You have to play with it a little bit. The first time you make it, it probably won’t be that good but once you figure it out, they will start tasting amazing! You can also add banana or peanut butter or anything else! &lt;/p&gt;</description><link>http://obsessedwithfitness.tumblr.com/post/50651466420</link><guid>http://obsessedwithfitness.tumblr.com/post/50651466420</guid><pubDate>Fri, 17 May 2013 09:52:31 -0400</pubDate><category>intake</category><category>chocolate smoothie</category><category>protein</category></item><item><title>Chocolate smoothie for breakfast! Yum, I&amp;#8217;ve missed these so much!</title><description>&lt;p&gt;Chocolate smoothie for breakfast! Yum, I&amp;#8217;ve missed these so much!&lt;/p&gt;</description><link>http://obsessedwithfitness.tumblr.com/post/50650906993</link><guid>http://obsessedwithfitness.tumblr.com/post/50650906993</guid><pubDate>Fri, 17 May 2013 09:39:11 -0400</pubDate></item><item><title>When I was watching your photos I saw "Dinner at The Cheesecake Factory!", so it is real?? The cheesecake factory really exist as in the big bang theory?? :) Sorry for my weird question. I am just discovering your blog and I love it, I would love study nutrition as well ^^</title><description>&lt;p&gt;Hah yeah! It’s a real restaurant! Thanks :) &lt;/p&gt;</description><link>http://obsessedwithfitness.tumblr.com/post/50577368824</link><guid>http://obsessedwithfitness.tumblr.com/post/50577368824</guid><pubDate>Thu, 16 May 2013 10:20:08 -0400</pubDate></item><item><title>Breakfast. Pb and fluff sandwich with coffee :)</title><description>&lt;img src="http://25.media.tumblr.com/702031a05f1ec6cfc7ce04cb86d0e88a/tumblr_mmw8pxONdA1qmf58uo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Breakfast. Pb and fluff sandwich with coffee :)&lt;/p&gt;</description><link>http://obsessedwithfitness.tumblr.com/post/50575747629</link><guid>http://obsessedwithfitness.tumblr.com/post/50575747629</guid><pubDate>Thu, 16 May 2013 09:41:57 -0400</pubDate><category>intake</category><category>breakfast</category></item><item><title>I pulled out a C for pre calc. I cannot tell you how exited I am. I had a low D average in that...</title><description>&lt;p&gt;I pulled out a C for pre calc. I cannot tell you how exited I am. I had a low D average in that class before the final but I studied my ass off. &lt;/p&gt;
&lt;p&gt;I have my last exam at 4 which I&amp;#8217;ve been studying for like crazy. After that my mom will be here and we are moving everything out! Then on the way out we are stopping at my work so I can get my paycheck and some congratulatory froyo! &lt;/p&gt;
&lt;p&gt;Bye bye freshman year! I&amp;#8217;ve changed and grew so much and I am so thankful. This year has been hard but amazing and I am sad to see it come to an end, however, I am looking forward to summer! Woo hoo!&lt;/p&gt;</description><link>http://obsessedwithfitness.tumblr.com/post/50509000712</link><guid>http://obsessedwithfitness.tumblr.com/post/50509000712</guid><pubDate>Wed, 15 May 2013 14:25:40 -0400</pubDate><category>me</category><category>intake</category><category>recovery</category></item><item><title>My final today went really well. I feel really confident I got an A. I also found out I got an A in...</title><description>&lt;p&gt;My final today went really well. I feel really confident I got an A. I also found out I got an A in my Spirituality class. My other classes though won&amp;#8217;t be A&amp;#8217;s. Pre calc will HOPEFULLY be a C, maybe even a D&amp;#8230; And I have one more exam tomorrow which I need a 92 on to get a B in the class so I am going to study my ass off all night. One more day! &lt;/p&gt;</description><link>http://obsessedwithfitness.tumblr.com/post/50434638306</link><guid>http://obsessedwithfitness.tumblr.com/post/50434638306</guid><pubDate>Tue, 14 May 2013 14:56:34 -0400</pubDate><category>me</category><category>exams</category></item><item><title>I don't know why I haven't been looking at your blog before now! But I think you're one if my favourites now :)  Super helpful.  Xx</title><description>&lt;p&gt;Awh thanks! xo &lt;/p&gt;</description><link>http://obsessedwithfitness.tumblr.com/post/50385223334</link><guid>http://obsessedwithfitness.tumblr.com/post/50385223334</guid><pubDate>Mon, 13 May 2013 21:14:32 -0400</pubDate></item><item><title>when you had your ed did you lose a lot of weight but not fat necessarily?</title><description>&lt;p&gt;Yeah. I guess I was what people would say ‘skinny fat’..&lt;/p&gt;</description><link>http://obsessedwithfitness.tumblr.com/post/50383065918</link><guid>http://obsessedwithfitness.tumblr.com/post/50383065918</guid><pubDate>Mon, 13 May 2013 20:48:01 -0400</pubDate></item><item><title>are 16 inch thighs at the top slim? I'm scared because they used to be 14 around and I feel fat compared to the other girls at school I'm 15</title><description>&lt;p&gt;They are very slim and if you that concerned about the inches of your thighs you should really try and reevaluate things. Your thigh size or your weight or what you ate for lunch has nothing to do with you as a person. These things can’t define you as a person. They don’t tell you how your worth or what your personality is. So please, do not get caught up in all of that. Spending your time and energy worried about thigh size and calories and whatever else is useless and I promise, you will regret it. &lt;/p&gt;</description><link>http://obsessedwithfitness.tumblr.com/post/50381894379</link><guid>http://obsessedwithfitness.tumblr.com/post/50381894379</guid><pubDate>Mon, 13 May 2013 20:33:19 -0400</pubDate></item><item><title>Hello leg muscle, nice to see you again! Btw I exercise every...</title><description>&lt;img src="http://24.media.tumblr.com/a6ae6f3689c1f8274abcaeb713e3744d/tumblr_mmrib1KQaX1qmf58uo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Hello leg muscle, nice to see you again! &lt;br/&gt;Btw I exercise every other day and eat whatever I want. I don’t think I’ve lost weight but my body is definitely starting to redistribute. &lt;/p&gt;</description><link>http://obsessedwithfitness.tumblr.com/post/50380931999</link><guid>http://obsessedwithfitness.tumblr.com/post/50380931999</guid><pubDate>Mon, 13 May 2013 20:21:00 -0400</pubDate><category>me</category><category>legs</category><category>recovery</category></item></channel></rss>
