Anonymous

What is your current work out routine? Do you think your fully recovered yet?


obsessedwithfitness

I don’t really have a set work out routine yet. Sometimes play xbox kinnect dance central or do 10-15 minutes of yoga. I have ran twice since I have been home and I have lifted once. I’m kinda just doing whatever I feel like.No I am not fully recovered. I still have ed thoughts and I still have bad body image. BUT it’s only a fragment of the time it use to be. I am very comfortable with food. It doesnt consume my mind anymore.  I can eat junk food and not feel guilty anymore. So I am super close but not 100% and I’m not sure if I ever will be.