obsessed with fitness
hi! i'm isabella. i obsess over fitness a lot.
none of these photos are mine unless stated otherwise.

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prochoicebecausefuckoff:

Jessi Smiles’ tweet is one of the most heart wrenching I’ve seen from #YesAllWomen.
This is a reminder that Curtis Leopre is a RAPIST.
And he got away with it even after confessing, while Jessi was threatened and harassed.
Once again everyone jumped in and assumed the survivor was lying.
And he hasn’t lost an ounce of popularity.
Curtis Lepore is a rapist. Do not follow him on vine.
Report him. Block him. Stop him making any money off of that app.
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 /  Via: levi-cleanfreak-ackerman
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 /  Via: health-gasm
stingray-all-stars:

Damn!
REBLOG THIS IF YOU AREN’T HOMOPHOBIC

young-and-youtube-obsessed:

young-and-youtube-obsessed:

I’m putting the usernames in a notebook to give to my family when I finally come out to them. They told me once when I was little that if I ever came out to be gay to not tell anyone because they thought I’d be judged so please reblog so I can show them that people in my generation are different than theirs.

I’m not coming out until I fill the notebook. So if you want to help?

(Source: kendronamore)

reichenfeels:

reichenfeels:

  • “We’re your family, we’re allowed to make fun of you”
  • “Come on, it’s just a joke”
  • “toughen up and stop being a baby”
  • “We’re just teasing”

image

BULLYING IS BULLYING NO MATTER WHO IT COMES FROM.

IT JUST HURTS A SHITLOAD A LOT MORE WHEN ITS COMING FROM PEOPLE YOU TRUST

SCREW OFF.

this post will often go weeks without a note

and then there’ll be a holiday

and it resurfaces

and that makes me sad

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 /  Via: tokigetsfit
recoveryisbeautiful:

Hungry: 
If your body is asking for food, the hunger will gradually develop. Emotional hunger is a response to some sort of negative experience or feeling and is usually more of a sudden onset of a craving for a specific food. With emotional hunger you will also feel the need to eat immediately. If you’re still not sure, wait a few minutes and see what happens. As you do this more and more it will become easier for you to distinguish between the two.
Angry:
One thing that can help with anger is feeling a sense of power. Things like running, dancing, or other strong physical activities are a great way to get that energy out of your body. Depending on what works for you- you may also want to try something more calming. Slow down, let your mind relax… sometimes that can help you to organize your thoughts which may bring on the realization that whatever your angry about isn’t all that bad or is something you can work on by staying focused. Don’t forget to address your anger. None of this means to disregard it, push it back, or try to completely forget about it. You can’t bottle these things up inside. What you want to do is calm yourself, release that negative energy, and organize your thoughts so you can handle the anger in a safe and effective way.
Lonely:
If you’re lonely, reach out to someone. Text, phone, video chat, in person. Even just going outside for a walk or going to a coffee shop with your laptop.You don’t always have to be directly socializing with people as long as you’re around them. Short term loneliness is sometimes alleviated by simply being in the presence of other people.
Tired:
If you’re tired, take a look at your schedule. Are you overworking yourself? You may need to make set times within your schedule to take a break. Scheduling breaks may sound weird… but you need it. Don’t burn yourself out. Don’t take on more than you can handle.Also take a look at your sleep schedule. Are you getting the rest you need? Maybe you need to set an earlier time to get to bed in order to wake up feeling refreshed. Your body will thank you.The last thing is that you can’t be afraid take time for yourself or say no to things.